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-   Fitness & Body Building (https://forum.ceriwis.com/forumdisplay.php?f=37)
-   -   ۩=۩=۩Lounge Room Fitness n' Yoga۩=۩=۩ (https://forum.ceriwis.com/showthread.php?t=146142)

biggun 15th January 2011 03:42 PM
۩=۩=۩Lounge Room Fitness n' Yoga۩=۩=۩
 
SELAMAT DATANG

DI

##LOUNGE ROOM FITNESS N' YOGA##

:wlc: :wlc: :wlc:

Saudara/i yang saya hormati dan sayangi, Thread ini dibuat untuk untuk berbagi informasi mengenai Fitness dan Yoga
Silahkan share disini semua info yang berguna baik itu berupa tips2 atau artikel tentang Fitness dan Yoga di Sub Room yang telah disediakan
:shake::shake:


Quote:
Rules :
1. Dilarang Keras posing yang berbau SARA.
2. Dilarang melakukan spam atau junk posting.
3. Dilarang Promosi atau Jualan apapun.
4. Dilarang memancing keributan disini.
Stay strong, healthy, & smart....Be an inspiration to those around you. Because inspiration can only come from something GREAT. And you all are GREAT! You just have to believe it!

biggun 15th January 2011 03:44 PM
Selamat beraktifitas untuk semuanya...:wahaha:
Nge-Gym dl yah..

orfeus 15th January 2011 04:01 PM
wah selamat atas pembukaan rumah baru nya.. :shake:

sukses bro.. jgn lupa traktiran na.. :gg:

biggun 15th January 2011 04:08 PM
Quote:
Originally Posted by orfeus (Post 655443)
wah selamat atas pembukaan rumah baru nya.. :shake:

sukses bro.. jgn lupa traktiran na.. :gg:
ok dech,,bantu2 yah atas rumah baru ane..!!
heheheheee..:gg:
sering2 jg mampir dimari..

blinkihc 15th January 2011 04:11 PM
Quote:
Originally Posted by orfeus (Post 655443)
wah selamat atas pembukaan rumah baru nya.. :shake:

sukses bro.. jgn lupa traktiran na.. :gg:
ikut absen d rumah baru ndan obay..:gg:
Posted via Mobile Device

fairypotter 15th January 2011 05:38 PM
boleh ikutan nongkrong d sini donk ndan momod... :malu2:

biggun 15th January 2011 07:39 PM
Quote:
Originally Posted by blinkihc (Post 655482)
ikut absen d rumah baru ndan obay..:gg:
http://ceriwis.us/wap.gif
okok,,daftar absen dl yah ndan..:gg:
sering2 ja maen kemari..!!

Quote:
Originally Posted by fairy_potter (Post 655668)
boleh ikutan nongkrong d sini donk ndan momod... :malu2:
boleh bgt sist,,malah ane ngarep bgt klo sist berkunjung kemari..:gg:

SotoBanjarLimau 15th January 2011 11:08 PM
ane ikutan nimbrung ya mod wlw g pernah fitnes :peace:

biggun 15th January 2011 11:22 PM
Quote:
Originally Posted by SotoBanjarLimau (Post 656072)
ane ikutan nimbrung ya mod wlw g pernah fitnes :peace:
ok dech,,cobalah fitness dl..!!
enak lho ndan..
dijamin dech,,ntar ane kasih trik2 nya..

orfeus 15th January 2011 11:27 PM
Quote:
Originally Posted by biggun (Post 656100)
ok dech,,cobalah fitness dl..!!
enak lho ndan..
dijamin dech,,ntar ane kasih trik2 nya..
ane dulu sering pitnes..
tapi karna gk ad partner lg jdi gk lg skrg.. :ide:

biggun 15th January 2011 11:30 PM
Quote:
Originally Posted by orfeus (Post 656114)
ane dulu sering pitnes..
tapi karna gk ad partner lg jdi gk lg skrg.. :ide:
jiah,,wakwkakwkaka..
kepaksa gt yak..!! ane dl jg sama kyk gt,cm klo d tinggalin tanggung bgt..!!
brp lama fitness ndan..??

dikzzz 15th January 2011 11:31 PM
wiw..dah bikin rumah baru aja ente bay..selamat telah d buat nya lounge baru ini..semoga bisa saling tukar pikiran soal fines & yoga..:ide:

biggun 15th January 2011 11:37 PM
Quote:
Originally Posted by dikzzz (Post 656124)
wiw..dah bikin rumah baru aja ente bay..selamat telah d buat nya lounge baru ini..semoga bisa saling tukar pikiran soal fines & yoga..:ide:
ok ziep ndan..
mohon dibantu yak..!! :mantap:

dikzzz 16th January 2011 12:10 AM
Quote:
Originally Posted by biggun (Post 656135)
ok ziep ndan..
mohon dibantu yak..!! :mantap:
sip dah..smoga aktif lg neh SF yg ente jaga..

CloneTrooper132 16th January 2011 12:21 AM
ijin nyimak...
btw kok ndak dijadiin subfor di kesehatan ya...atau di sports
:tanya:

biggun 16th January 2011 12:50 AM
Quote:
Originally Posted by CloneTrooper132 (Post 656267)
ijin nyimak...
btw kok ndak dijadiin subfor di kesehatan ya...atau di sports
:tanya:
waduuhhh ane sich kurang tau ndan..
tu keputusan dari pusat..
tp kyk nya emang beda sich,,klo room ni kan lebih ke negebentuk fisik/body..
CMIIW

dikzzz 16th January 2011 08:47 AM
Quote:
Originally Posted by biggun (Post 656361)
waduuhhh ane sich kurang tau ndan..
tu keputusan dari pusat..
tp kyk nya emang beda sich,,klo room ni kan lebih ke negebentuk fisik/body..
CMIIW
iya sih rada mirip tp bidang fitnes & yoga jg luas ndan..uda pas kok d pisah gini ama kesehatan...

subfor ini lebih k bentuk fisik nya..

fairypotter 16th January 2011 10:00 AM
Quote:
Originally Posted by biggun (Post 655742)
okok,,daftar absen dl yah ndan..:gg:
sering2 ja maen kemari..!!


boleh bgt sist,,malah ane ngarep bgt klo sist berkunjung kemari..:gg:
othe othe,,, makasih ndan bwt sambutannya... :tersipu:
tp jgn ngajak ane fitnes ya,,, males bgt k gym.. :gg:

orfeus 16th January 2011 11:51 AM
lagi pada ngegym gk nih.. :pecut:

dikzzz 16th January 2011 05:54 PM
Quote:
Originally Posted by orfeus (Post 657252)
lagi pada ngegym gk nih.. :pecut:
ndan biggun kyk nya lg ngegym tu ndan..ane lg males neh..

antituhan 16th January 2011 06:05 PM
permisi kk... nubie ijin lewat ya.. :mengendap:

SotoBanjarLimau 16th January 2011 06:52 PM
Quote:
Originally Posted by biggun (Post 656100)
ok dech,,cobalah fitness dl..!!
enak lho ndan..
dijamin dech,,ntar ane kasih trik2 nya..
iya mod,cmn ane tkutnya klo kg pitnes lg bs2 tar badan jd bongsor :d

biggun 16th January 2011 07:05 PM
Quote:
Originally Posted by fairy_potter (Post 657154)
othe othe,,, makasih ndan bwt sambutannya... :tersipu:
tp jgn ngajak ane fitnes ya,,, males bgt k gym.. :gg:
ngga tenang ja sist..
tp kpn2 boleh lah kt ngegym bareng2..
hehehehe..:tersipu:
Quote:
Originally Posted by orfeus (Post 657252)
lagi pada ngegym gk nih.. :pecut:
baru ja pulang ndan...:gg:

Quote:
Originally Posted by dikzzz (Post 657719)
ndan biggun kyk nya lg ngegym tu ndan..ane lg males neh..
jiah,,kok tau sich..
sorry ndan baru ol skrng..!!

biggun 16th January 2011 07:06 PM
Quote:
Originally Posted by anti_tuhan (Post 657737)
permisi kk... nubie ijin lewat ya.. :mengendap:
boleh kok ndan,,bantu ramein dimari yak..!!
hehehehee..:gg:

Quote:
Originally Posted by SotoBanjarLimau (Post 657841)
iya mod,cmn ane tkutnya klo kg pitnes lg bs2 tar badan jd bongsor :d
wakwakwkakakakak,,kan skrng bongsor lg keren ndan..:d

FloatToGfx 16th January 2011 07:07 PM
Ooh. Gak taunya ndan obay nginep disini toh.
:lari2:

biggun 16th January 2011 07:10 PM
Quote:
Originally Posted by FloatToGfx (Post 657870)
Ooh. Gak taunya ndan obay nginep disini toh.
:lari2:
hahahahhaa,,iya nich..!!
skrng rumah da 2..
tolong d bantu yak..:kocak:

antituhan 16th January 2011 07:11 PM
Quote:
Originally Posted by biggun (Post 657869)
boleh kok ndan,,bantu ramein dimari yak..!!
hehehehee..:gg:


wakwakwkakakakak,,kan skrng bongsor lg keren ndan..:d
adalah siap....:tersipu:

FloatToGfx 16th January 2011 07:12 PM
Quote:
Originally Posted by biggun (Post 657876)
hahahahhaa,,iya nich..!!
skrng rumah da 2..
tolong d bantu yak..:kocak:
Sip deh. Tolong dibantu ya. Prok prok prok.
:hore:

biggun 16th January 2011 07:22 PM
Quote:
Originally Posted by FloatToGfx (Post 657883)
Sip deh. Tolong dibantu ya. Prok prok prok.
:hore:
hayoo jd apa nich..??

SotoBanjarLimau 16th January 2011 07:23 PM
Quote:
Originally Posted by biggun (Post 657869)
boleh kok ndan,,bantu ramein dimari yak..!!
hehehehee..:gg:


wakwakwkakakakak,,kan skrng bongsor lg keren ndan..:d
hehe..bisa aj ne momod :d

dikzzz 16th January 2011 07:37 PM
Quote:
Originally Posted by biggun (Post 657876)
hahahahhaa,,iya nich..!!
skrng rumah da 2..
tolong d bantu yak..:kocak:
Quote:
Originally Posted by biggun (Post 657869)
boleh kok ndan,,bantu ramein dimari yak..!!
hehehehee..:gg:


wakwakwkakakakak,,kan skrng bongsor lg keren ndan..:d
bruakakak promo mode ON...mantap bgt ni momod kita 1 ini..:tersipu:

SotoBanjarLimau 16th January 2011 07:43 PM
Quote:
Originally Posted by biggun (Post 657913)
hayoo jd apa nich..??
jd ap aj boleh :gg:

SotoBanjarLimau 16th January 2011 07:53 PM
Quote:
Originally Posted by biggun (Post 657876)
hahahahhaa,,iya nich..!!
skrng rumah da 2..
tolong d bantu yak..:kocak:
wah ane siap ngebantu mod :courage:

biggun 16th January 2011 08:46 PM
Quote:
Originally Posted by SotoBanjarLimau (Post 657978)
wah ane siap ngebantu mod :courage:
ok dech thx yah ndan mo ngebantuin ane..:2good:

biggun 16th January 2011 11:49 PM
waduuuhhh masih sepi ja nich..!!
besok2 buka cafe ja dech d mari...

crazycat 17th January 2011 12:38 AM
ijin gabung dimari yah momod..!!
hehehheee..:gg:

CloneTrooper132 17th January 2011 12:47 AM
Quote:
Originally Posted by crazycat (Post 658491)
ijin gabung dimari yah momod..!!
hehehheee..:gg:
dah ikut kpk belum ya

:gg:
Posted via Mobile Device

crazycat 17th January 2011 12:48 AM
Quote:
Originally Posted by CloneTrooper132 (Post 658518)
dah ikut kpk belum ya

:gg:
<img src="http://ceriwis.us/wap.gif">
apaan tuh kpk..?? lembaga penanganan koruptor bukan..??

FloatToGfx 17th January 2011 08:26 PM
Kayaknya lagi rame disini.
:lari2:

biggun 17th January 2011 08:32 PM
Quote:
Originally Posted by FloatToGfx (Post 662694)
Kayaknya lagi rame disini.
:lari2:
masih sepi nich ndan..
bantu2 donk..
butuh keramaian nich..!!


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